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Marc Milstein
Optimize your mind and productivity with Dr. Marc Milstein, brain health speaker and neuroscience expert. Marc works with organizations to reduce dementia risk and enhance workplace wellbeing, delivering evidence-based strategies backed by UCLA research and scientific publications.
Dr. Marc Milstein is a leading brain health researcher, speaker and author who helps organisations improve focus, energy and long-term performance. He holds a PhD in Biological Chemistry and a Bachelor of Science in Molecular, Cellular and Developmental Biology from University of California, Los Angeles, and his research spans neuroscience, genetics, cancer biology and infectious disease, with work published in leading scientific journals.
His latest book, The Age-Proof Brain, became a number one bestseller on Amazon and was nominated for the The Next Big Idea Award for best non-fiction. He is also a trusted voice for Fortune 500 companies, healthcare organisations and global conferences.
Dr. Milstein cuts through health hype and misinformation to deliver clear, evidence-based strategies teams can use straight away. Audiences learn how to improve focus, reduce burnout, protect brain health, and sustain productivity under pressure. His talks translate complex science into practical actions that drive real results at work.
Book Dr. Marc Milstein to give your people the tools to think better, work smarter, and stay at the top of their game.
Topics, sessions and talks
In "Age-Proof Your Brain," Dr. Marc Milstein delves into strategies for enhancing memory, slowing the aging process, and reducing dementia risk. This presentation aims to debunk common myths while providing practical advice for longevity. Attendees will leave with valuable insights and actionable tips to help them add years to their lives and improve their cognitive health.
Dr. Marc Milstein addresses the widespread issue of inadequate sleep affecting millions, leading to fatigue and cognitive decline. He offers practical tips for improving sleep quality and strategies to combat jet lag. Additionally, Dr. Milstein dispels common myths surrounding sleep medications and emphasises the critical role of sleep in boosting energy, productivity, and overall brain health. Attendees will learn effective techniques to enhance their sleep and, consequently, their well-being.
Dr. Marc Milstein addresses the critical issue of burnout, which affects 75% of the workforce and costs companies around $300 billion each year. In his talk, he shares innovative insights and practical strategies rooted in cutting-edge brain science to help prevent and recover from burnout. Attendees will learn effective techniques to boost their happiness and productivity, equipping them with the tools to foster a healthier work environment.
In his session, Dr. Marc Milstein shares practical strategies for managing stress and anxiety in today's uncertain world. He focuses on boosting morale and building resilience for remote workers and teams, offering insights on transforming stress into strength. Attendees will learn effective techniques to navigate challenges and thrive in a demanding environment, ultimately enhancing their well-being and productivity.
In his latest talk, Dr. Marc Milstein shares insights on enhancing motivation, focus, and productivity in both in-person and remote work settings. He provides practical tips for improving team leadership, communication, and decision-making. Attendees will leave with actionable strategies designed to boost performance and foster innovation, ultimately optimising both their professional and personal lives.
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frequently asked questions
Something we've not covered here?
Marc Milstein structures his talks around myth-busting and evidence-based takeaways, drawing on peer-reviewed research in neuroscience and biological chemistry to reframe common misconceptions — for example, on sleep medications or dementia risk — before delivering a set of practical, science-backed strategies audiences can apply immediately.
Dr. Marc Milstein speaks on brain ageing and dementia prevention, sleep quality and cognitive performance, and burnout recovery and workplace happiness. His book The Age-Proof Brain reached number one on Amazon and was nominated for the Next Big Idea Award for best non-fiction, underpinned by a PhD in Biological Chemistry from UCLA and published research across neuroscience, genetics and cancer biology.
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Book a speaker three to six months before your event. Allow 12 months for large conferences, peak-season dates or a specific in-demand name. PepTalk also fills last-minute and replacement bookings, often within days, so get in touch as soon as you have a date, even at short notice.
