Join Jenn McGarrigle, co-founder & CEO of sustainability consultancy Cyd Connects, to find out why diversity, equity and inclusion is integral to advancing sustainability in business. In this session, Jenn will be lifting the lid on the true meaning of sustainability and what diversity and inclusion has to do with the climate crisis.
She'll also be sharing how you can be an 'actionist' in your team to help drive this all-important change.
%201.svg){kind=small}
For Stress Awareness Month we welcome Selina Barker to PepTalk to introduce you to a new way of looking at stress. In the session, Selina will help you to better understand and identify how stress impacts on your life and work, how you tend to respond to stress, what your biggest daily stressors are and, above all, what you can do to handle stress on a day-to-day basis.
PLUS: Join this session to be in with a chance of winning Selina’s book, Burnt Out!
Drawing on his 16-year career as a Professional Footballer combined with the epic ultra-endurance challenges he has taken on since retiring, Franny knows the importance of a well-functioning team.
In the PepTalk Franny will arm you with the appropriate tools to recognise the strengths you bring to your team and how you can build upon them to create a winning formula.
There's no denying it, our kids are spending more time on screens than ever before. But what should parents be aware of in this age of screens and internet access? And how can you best support your 5 to 11-year-old’s social and emotional development?
Armed with expert insights and clear actionable steps, Dr Anne will guide you through helping your child thrive in our ever-changing digital world. PLUS: Join the session to be in with a chance of winning a copy of Anne’s book ‘Nurture Your Child's Emotional Intelligence’.
In celebration of the UK Grand Prix, we're thrilled to welcome F1 World Champion Jenson Button to PepTalk as he shares his top insights into buiding great teams, achieving goals, and building resilience.
The best way to protect mental wellbeing and brain health is through prevention. People who adopt healthy habits early in life slow brain aging and stand a much higher chance of delaying avoiding problems later on. Drawing on the latest clinical evidence, join Kimberley to discover how to protect your brain for better wellbeing.
Zoe quit her corporate job to join the fledgling start-up team at Depop, managing its meteoric rise to a $1.6billion exit last year. Gender equality in the workplace has made strides, but many women in business still encounter additional scrutiny, societal expectations and stereotypes. Join Zoe as she shares her real-life workplace story and the challenges she faced.
In celebration of South Asian Heritage Month, PepTalk is excited to welcome Jaspreet Kaur to share her story and delve into some of today's most pressing conversations, from mental health to smashing stereotypes to the steps we can all take to become better allies.
Emotional literacy involves having self-awareness and recognition of your own feelings and knowing how to manage them. An important skill to practice both inside and outside of work, Josh Connolly is here to share how you can develop yours.
Sam DeMase covers how to communicate confidently at work. Workplace confidence starts with communication, it transforms how others receive you and how you perceive yourself. If you find yourself struggling to communicate with confidence and clarity or notice that you over-apologize at work, that’s where her tips come in. PLUS: We’ll be giving away 10 1-1 sessions with Sam.
Join Michael as he shares essential techniques for down-regulating stress, and harnessing the power of the breath. In this session you’ll listen, learn and be given actionable insights to support your mind and mental health. By joining the session live, you’ll also gain 3 months free access to the Just Breathe app.
Join Mike as he shares personal stories, strategies and mindsets he’s learned from times on the court with players like Steph Curry, Joel Embiid and Malcolm Brogdon, all, which directly translate to business performance.
Internationally renowned trainer Matt Little recognises that there is no fast path to success. Join this session to hear Matt’s take on the importance of building those solid foundations to help you reach your goals more effectively and increase your motivation, energy and resilience.
For this PepTalk clinic we’re joined by financial wellbeing expert Clare as she answers your live questions on all things money! PLUS: We’ll be giving away 10 1-1 sessions with Clare.
Join Bruce as he sets out a practical path to greater self-confidence and courage, not just for the elite few, but for us all.
PLUS: Join this session to be in with a chance of winning Bruce’s new book, Fortitude!
Whether you’re coming back from a holiday or break feeling raring to go with bags of new ideas and energy or you’re coming back from the intense juggle of the school holidays feeling frazzled and scattered - this session will support you to get clear, focussed and in control of your time. Learn from transformational coach Zoe Blaskey, who specialises in working with parents how to reset, realign and reorganise yourself after a break away.
If you've ever felt that you don't belong, or that you're faking it, or you believe that you don't deserve your job, your relationships or your success, or maybe you think it's only a matter of time before you're found out, you may be suffering from Imposter Syndrome. In this talk, Emma will help you understand the four different types of "Imposter", how they originate and what we can do about it, so that you can feel more confident and be more successful in all areas of your life.
