Resilience Workshops | Build Individual & Team Strength

The Ripple Effect

How does a leader’s personal resilience shape an organisation's culture and performance? What is the role of mindfulness and thoughtfulness in building resilience?

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What?

Expert-led, 90-minute power workshops tailored to your organisation’s objectives and challenges.

How?

We pair expert speakers with experienced facilitators who combine storytelling and feedback to deliver actionable insights.

Why?

Stories stick. PepTalk workshops have an immediate impact, driving memorable and effective behaviour changes.

In Collaboration with Major Scotty Mills

Personal Resilience For Leaders Workshop

In this 90-minute workshop led by Major Scotty Mills with support from an experienced facilitator, your team will learn how to cultivate a mindset that supports well-being and enhances team cohesion, adaptability, and overall business performance.

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Level Up!

Level Up!

Level Up!

Level Up!

Level Up!

Level Up!

Major Scotty Mills

Meet The Expert

Scotty Mills’ journey from the backstreets of Peckham to leading Britain’s Commandos exemplifies resilience. As a Commando ‘Green Beret’ Officer, he led Marines into Iraq alongside the US Navy Seals in 2003 and undertook missions worldwide. However, Scotty’s expertise extends beyond the battlefield. As Head of Performance for 6,500 Commandos, he helped elite teams achieve peak performance at the Olympic, World Cup, and European championships.

Workshop

Outcomes

Our PepTalk workshops are custom-designed to your needs and include the following key elements.

#1

Understand the importance of learning how to fail by using failure as a data point for learning and growing.

#1

Debunk beliefs of what resilience means; resilience is understanding that a team of people supporting one another is stronger than one individual struggling alone.

#1

Create resilience by aligning the team around purpose and vision to guide them through inevitable trials and tribulations.

#1

"Scotty's inspirational speech and presentation was one of the highlights of our event. We have had so much positive feedback about it. The organisation and communication has been first-class. We would not hesitate to recommend Scotty in the future."

"Wow! Incredible motivational speaker, cannot praise highly enough. Feedback from our clients was outstanding. I could have listened to Scotty all day!"

"Scotty Mills was excellent. Very inspiring and brilliantly motivational. What a story! If you haven't come across Scotty Mills before then you need to. I would highly recommend and would work with Scotty again."

Why are

Stories so

Effective?

We know that stories stick. According to Stanford Graduate School of Business Professor Jennifer Aaker, stories are up to 22 times more memorable than facts or figures alone. Our brains are wired to remember stories, and listening to our experts tell theirs can benefit your team in three significant ways.

#1

Shaping Perceptions

When people listen to stories, they help them shape opinions about others and the world we live in. These stories can influence decisions, such as hiring someone, buying from them, or liking them. The stories you hear also impact how we feel about ourselves and others, which is vital for inclusion.

#2

Capturing Attention

Stories naturally draw people in and make them pay attention. When someone shares a story, you are likelier to slow down and engage with their message, allowing us to understand their insights more deeply.

#3

Inspiring Action

Stories have the power to move people and change behaviour. A compelling story can motivate us to take action, guiding us through an engaging journey that leads to conviction and change.

What Makes PepTalk Workshops Different?

Stories stick. It’s said that people remember stories 22 times better than facts alone. That’s why we designed our workshops to blend theory with real-world stories, offering engaging content rich in actionable insights.
How do we do this? PepTalk pairs an experienced facilitator with a real-world expert to deliver sessions beyond the keynote. Your leaders gain skills they can immediately apply, fostering genuine behaviour change.

Features	PepTalk Workshop	Typical Workshop
Time	90-power-packed-minutes	A half or full-day
Design	Tailored to your needs	Off-the-shelf
Focus	Level-appropriate exploration of business challenges	Generalist approach
Delivery Method	Driven by stories and supported by theory	Theory-led
Participant engagement	High engagement through dynamic and interactive sessions	Engagement depends on the facilitator’s style
Support	Expert and skilled facilitators	A generalist facilitator
Topics	Driven by data and needs	Standardised content
Interactivity	High level of interaction with activities and discussions	Varies, may include some Q&A sessions
Follow-On Content	Recording and transcription of the keynote Challenge and videos from the expert	NA

Don’t Get Left Behind

In an unpredictable business environment, leaders face the challenge of maintaining stability and performance amidst setbacks and disruptions. Leading with resilience involves staying strong under pressure, bouncing back from challenges, and helping teams do the same. PepTalk’s resilience workshops equip leaders with strategies to build mental toughness, adaptability, and a supportive team culture, ensuring sustained performance even in tough times.

Book a

Workshop

Whether for a one-off session, a series of talks, a workshop or inspiration day, our speakers will help you shine a light on the actionable insights you need now.