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Rhiannon Lambert - Speaker

Rhiannon Lambert | PepTalk Expert Speaker
Rhiannon Lambert, Speaker| PepTalk
Food and Nutrition
Healthcare Trends
Health and Fitness

Rhiannon Lambert

Rhiannon Lambert | PepTalk Expert Speaker
Discover how to make informed dietary choices that promote a healthier lifestyle with Rhiannon Lambert, speaker, nutritionist, and author.
Rhiannon Lambert | PepTalk Expert Speaker
Food and Nutrition
Healthcare Trends
Health and Fitness
Food and Nutrition
Healthcare Trends
Rhiannon Lambert
Rhiannon Lambert | PepTalk Expert Speaker
Discover how to make informed dietary choices that promote a healthier lifestyle with Rhiannon Lambert, speaker, nutritionist, and author.
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Rhiannon Lambert | PepTalk Expert Speaker
Rhiannon Lambert | PepTalk Expert Speaker
Rhiannon Lambert
London, United Kingdom
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UK: +44 (0)203 835 2929
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Rhiannon Lambert | PepTalk Expert Speaker

Rhiannon Lambert Speaker Biography

Rhiannon Lambert Speaker Biography

About Rhiannon Lambert

Founder of Rhitrition private clinic
Bestselling author on nutrition science
Host of popular 'Food for Thought' podcast
Rhiannon Lambert’s reputation as one of the UK’s leading practitioners in the complex field of nutrition science is founded on her enviable record of achievement academically, as a practising nutritionist, as an author, and as a podcast host. Her philosophy, which pervades everything she does, is simple: empower everyone through a proper understanding of the science to embrace a healthy way of living through the food they enjoy and the life they lead.
In 2016 Rhiannon founded Rhitrition, her private clinic in Harley Street. The clinic’s practice is determined by scientific evidence in stark contrast to the jumble of pseudoscience all too often offered in support of the latest dietary fad. She now works with individuals and leading brands - including Deliveroo, Wagamana, Alpro and Yeo Valley- helping them to achieve a healthy lifestyle by changing how and what they eat. 
Rhiannon has written five books. Her latest book, The Science of Plant-Based Nutrition (2024), and The Science of Nutrition (2021) were both Sunday Times Bestsellers. In 2019 she co-wrote Top of your Game: Eating for Mind and Body with world snooker champion, Ronnie O’Sullivan. Her other books are Re-Nourish: A Simple Way to Eat Well (2017), her first, and Nutrition & Recipes for Optimal Health from Conception to Parenthood (2022).
In 2018, Rhiannon started her chart-topping ‘Food for Thought’ podcast which offers listeners practical, evidence-based advice on how to achieve a healthier lifestyle. It has proved immensely and enduringly popular, clocking up more than 9 million downloads since 2018. At present, it sits at No 2 in the list of top nutrition podcasts. The success of her podcast is backed up by her presence across social media where she has more than 500,000 followers.
Rhiannon’s standing in the world of nutrition science is the result of a deliberate and radical change of career. Aged 17, Rhiannon had a highly promising career as a classical soprano. Trained at the Royal Academy of Music, she won Classic FM’s Young Musician of the Year but over four years the demanding and unhealthy life of the itinerant performer took its toll, prompting a complete change. Pursuing her interest in nutrition, she enrolled at Roehampton University, graduating with a first-class BSc in Nutrition and Health and an MSc in Obesity Risks and Prevention. She is a Master Practitioner in the Psychological interventions to eating disorders and a Level 3 personal trainer.
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How can I book Rhiannon Lambert for my next event?  

Email rhiannon.lambert@getapeptalk.com, or call us on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.

Please note: we can only assist with speaking requests. For anything else, we recommend reaching out to Rhiannon directly.

What topics does Rhiannon Lambert specialise in?  

Rhiannon Lambert specialises in discussing nutrition science, evidence-based health, podcasting and more.

What is Rhiannon Lambert's speaking style like?  

Rhiannon delivers insightful, evidence-based nutrition advice with clarity and passion, empowering individuals to embrace healthier lifestyles through enjoyable food choices and practical guidance. Her engaging style resonates widely.

Does Rhiannon Lambert offer virtual speaking engagements?  

Yes, Rhiannon Lambert offers virtual speaker bookings for webinars, online conferences, and remote or distributed team engagements.

Why Book
Rhiannon Lambert?

Book Rhiannon Lambert to inspire your team with her evidence-based approach to nutrition. Her expertise empowers individuals to embrace healthy living through enjoyable food choices. With a proven track record and engaging communication style, she’ll transform your understanding of nutrition and motivate lasting lifestyle changes.
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