Mindfulness, meditation and mysticism. We’ve all heard of the ways it can benefit our mindset and give us space from all of our mind’s chatter. But for many of us, it can all feel lofty and not something we can easily engage with. So we’re bringing you three of the leading experts on the world of mysticism and mental health. 

Master your mind with meditation 

with Pandit Dasa

Former monk turned mindful leadership expert, Pandit is a master of the mind. Knowing first hand the deep roots of the mystical approach to mental wellbeing. Now Pandit works with the likes of Google & NASA teaching them his practical approach to mindfulness to help build resilience and increase productivity. 

Pandit’s unique story is set to inspire your whole team to take a different approach to their workplace mindset. 

Book to:

  • Make mindfulness accessible to your team 
  • Learn teachings from a monk 
  • Boost team retention 

Feel the power of yoga and meditation combined 

with Shona Virtue

Yoga teacher to the stars. Responsible for David Beckham working out all his aches and pains - Shona Virtue. An Australian powerhouse who combines resistance training with her passions of meditation and yoga to look at health and fitness holistically. She brings her knowledge aggregated from years of dedication to her practice and real-life experience of the transformative effect mindfulness and meditation can have. 

Shona brings mindfulness and yoga into formats we can all understand, showing the power a consistent habit can have on our mental wellbeing. 

Book to: 

  • Learn about mindfulness and yoga from master 
  • Encourage movement in your team 
  • Pump up your team’s productivity 

Mindfulness and an athletes’ mindset 

with Lewis Hatchett

From England cricketer to mindfulness expert. Lewis shines a light on a different angle of mindfulness - how it can be best utilised for performance. His experience and expertise converge to create a compelling story on how sharing with others how a connection to the spiritual helped him overcoming 

Lewis is a powerful speaker and coach who is ready to transform what your team thinks about mindfulness. 

Book to: 

  • Promote a performance mindset through mindset 
  • Train and maintain the strength of your mind 
  • Uplift team confidence with mindful practice

Ready to bring mindfulness front and centre to your team? Get in touch to book one of our experts for Mental Health Awareness Week today.