Mindfulness, meditation and mysticism. We’ve all heard of the ways it can benefit our mindset and give us space from all of our mind’s chatter. But for many of us, it can all feel lofty and not something we can easily engage with. So we’re bringing you three of the leading experts on the world of mysticism and mental health.
Master your mind with meditation
with Pandit Dasa
Former monk turned mindful leadership expert, Pandit is a master of the mind. Knowing first hand the deep roots of the mystical approach to mental wellbeing. Now Pandit works with the likes of Google & NASA teaching them his practical approach to mindfulness to help build resilience and increase productivity.
Pandit’s unique story is set to inspire your whole team to take a different approach to their workplace mindset.
- Make mindfulness accessible to your team
- Learn teachings from a monk
- Boost team retention
Feel the power of yoga and meditation combined
with Shona Virtue
Yoga teacher to the stars. Responsible for David Beckham working out all his aches and pains - Shona Virtue. An Australian powerhouse who combines resistance training with her passions of meditation and yoga to look at health and fitness holistically. She brings her knowledge aggregated from years of dedication to her practice and real-life experience of the transformative effect mindfulness and meditation can have.
Shona brings mindfulness and yoga into formats we can all understand, showing the power a consistent habit can have on our mental wellbeing.
- Learn about mindfulness and yoga from master
- Encourage movement in your team
- Pump up your team’s productivity
Mindfulness and an athletes’ mindset
with Lewis Hatchett
From England cricketer to mindfulness expert. Lewis shines a light on a different angle of mindfulness - how it can be best utilised for performance. His experience and expertise converge to create a compelling story on how sharing with others how a connection to the spiritual helped him overcoming
Lewis is a powerful speaker and coach who is ready to transform what your team thinks about mindfulness.
- Promote a performance mindset through mindset
- Train and maintain the strength of your mind
- Uplift team confidence with mindful practice
Ready to bring mindfulness front and centre to your team? Get in touch to book one of our experts for Mental Health Awareness Week today.