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Ask any Cleveland Browns fan and they will tell you that the words ‘Joe Thomas’ and ‘NFL legend’ go together like peanut butter and jelly. Funnily enough, this is what the former blind side protector used to eat on a daily basis to bulk up to the weight he needed to be to be big in the game. Between eating a loaf full of PBJ sandwiches each day, Joe played for the Browns for ten years before hanging up his jersey in 2017. However, if any of his battered and bruised were to see him today, they might not recognise him; the incredible bulk now looks more like the Incredible Hulk. The big guy’s transformation which came via a change in diet and some serious pool time, is just a small part of Joe’s inspirational story. Whether you’re looking to add drive to your career, or seeking motivation to make changes to your life, then let Joe be your lineman.

Joe Thomas

Cleveland Browns Legend & Life Transformation Mentor

Inspiring Lives / Stories Nutrition Fitness & Wellness

Joe Thomas

Ask any Cleveland Browns fan and they will tell you that the words ‘Joe Thomas’ and ‘NFL legend’ go together like peanut butter and jelly. Funnily enough, this is what the former blind side protector used to eat on a daily basis to bulk up to the weight he needed to be to be big in the game. Between eating a loaf full of PBJ sandwiches each day, Joe played for the Browns for ten years before hanging up his jersey in 2017. However, if any of his battered and bruised were to see him today, they might not recognise him; the incredible bulk now looks more like the Incredible Hulk. The big guy’s transformation which came via a change in diet and some serious pool time, is just a small part of Joe’s inspirational story. Whether you’re looking to add drive to your career, or seeking motivation to make changes to your life, then let Joe be your lineman. 

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