As an Olympic gold and silver medallist in rowing who competed at the Athens, Beijing and London Olympic Games, Mark has experienced the good, the bad and the ugly aspects of his journey. Now on dry land and his oar safely stored away, Mark is a brilliant speaker who is happy to share those experiences and the lessons he learned along the way. His personal insights into what it takes to work as a team in high pressure environments, the importance of communication and attention to detail will serve to inspire all.