Available to book
Andy Bernstein
Transform your mindset and navigate change with Andy Bernstein, speaker, leadership trainer, and author of "The Myth of Stress."
Andy Bernstein is a highly acclaimed speaker known for his practical and relatable approach to handling challenges. Unlike many speakers, he is able to deliver enlightening and transformational content without relying on jargon or touchy-feeliness.
With a background in writing for the Muppets, Andy brings humor and relevance to his sessions, making them engaging and impactful. Andy's interest in handling change better began during his teenage years, after experiencing the unexpected deaths of his father and little sister. Throughout his twenties, he explored transformational processes and worked as a writer, including a stint with the Muppets. In 2004, he developed a groundbreaking 7-step process that distils breakthroughs into a guided worksheet. Since then, he has been teaching this process to rave reviews. As a busy speaker, Andy has delivered his enlightening sessions through Wharton Executive Education and in financial services firms. His sessions focus on developing stronger leaders and teams by providing a framework and toolkit for audience members to use in their current and future challenges. Central to all of Andy's sessions is his 7-step reframing tool, which helps individuals shift their mindset faster. However, sessions can also be tailored to specific areas, such as teams, families, or organizational change, to make them more relevant and impactful. Andy's expertise and unique approach have been captured in featured videos, including his speaking reel and presentation overviews. His speech topics include mastering stress, resilience, and change; understanding what matters most for happiness and high-performing teams; harnessing the power of crucible experiences; and developing stronger teams using a 7-step reframing tool. Other organizations have praised Andy's sessions as eye-opening, groundbreaking, and beneficial. Participants have found his approach logical, step-by-step, and transformative, providing practical tools to change their perspective and improve their lives. Andy has also published "The Myth of Stress: Where Stress Really Comes From and How to Live a Happier and Healthier Life."
Topics, sessions and talks
Due to rapid technological innovations in automation, A.I., and brain augmentation, there will be a dramatic disruption in social systems, political norms, and popular expectations. Society will be forced to rethink the nature of work, the way we interact with each other, and the principles on which we organize our societies. Advances in integrating humans and machines that combine analytical processing powers of computers with the creativity that is uniquely human will change how we think and lead.
If you're considering a resilience keynote, this session offers a fresh perspective. Unlike typical stress management talks, it delves into the work of Hans Selye, the pioneer who coined "stressor" and shaped our understanding of stress. Attendees will learn why Selye's theories were flawed and how they've negatively impacted global well-being. The session reveals the true nature of stress and resilience, debunking the concept of stressors. Participants will discover a new approach to eliminating stress without relying on positive thinking or motivation. Through a series of mind-shifting steps, even skeptical senior audiences will experience a breakthrough.
Andy Bernstein's talk, "Breaking The Stress Cycle," offers practical strategies for managing stress, emphasizing the importance of understanding and interrupting stress patterns for improved mental health and productivity.
What matters most for happiness in life? Money? Achievements? Love? We Start by examining the world’s longest study of adult well-being, and why the real answer isn’t any of these things. We also look at the most important thing for high-performing teams (again based on data), and why it’s not talent, willpower, and other common assumptions. And then we discover a tool that helps attendees build both greater well-being and stronger team performance in just 7 steps, with no blame, stigma, or “touchy-feeliness.”
In this workshop for teams, we discover what matters most for team performance based on data, and why it’s not talent, motivation, communication, and other assumptions.
Andy brings a unique blend of humor, practicality, and transformative insights to every session, making complex challenges manageable and engaging. With his proven 7-step reframing tool, your team will gain actionable strategies to improve resilience, adaptability, and performance. Booking Andy means investing in a stronger, more cohesive team equipped to navigate change and stress with confidence and effectiveness.
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frequently asked questions
Something we've not covered here?
To book Andy Bernstein, email andy.bernstein@getapeptalk.com or call PepTalk on +44 20 3835 2929 (UK) or +1 737 888 5112 (US), and one of our speaker agents will contact you within hours to confirm Andy's availability and speaking fee. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and about your audience.
No. PepTalk adds no booking fee, so you pay the speaker's fee and nothing beyond it. The service, from shortlist through to contracts and event-day logistics, is included. For repeat or multi-event bookings, PepTalk can agree preferential rates with your procurement team.
Share your event date, audience, format, objectives and budget, and PepTalk sends a hand-picked shortlist within 24 hours. Each suggestion comes with a profile, a fee and a recommendation on the strongest fit. Once you choose, PepTalk handles contracts, travel and logistics through to event day.
The typical fee range is the speaker's standard in-person fee in their home market, shown in their local currency. It moves with format, location, date and session length: virtual sessions and shorter slots usually cost less, while international travel and peak dates cost more. Send your brief to PepTalk and the team will confirm the exact fee in your currency.
Not all of them, and it makes no difference to your booking. PepTalk's network of 15,000+ speakers covers talent the team works with directly alongside speakers represented by agents and agencies worldwide. PepTalk approaches the speaker, negotiates the fee and handles contracting either way.
Three to six months ahead is comfortable for most events, and 12 months is better for large conferences, peak-season dates or one specific in-demand speaker. Shorter timelines are workable, and PepTalk regularly fills last-minute and replacement bookings within days. Availability is the constraint, so get in touch as soon as you have a date.
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