Andy Bernstein

Andy Bernstein | PepTalk Expert Speaker
Andy Bernstein | PepTalk Expert Speaker
Speaker, Founder And CEO, Resilience Academy, Author Of The Myth Of Stress
Transform your mindset and navigate change with Andy Bernstein, speaker, leadership trainer, and author of "The Myth of Stress."
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Andy Bernstein | PepTalk Expert Speaker
Andy Bernstein | PepTalk Expert Speaker
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Andy Bernstein | Speaker Biography

Highly acclaimed speaker with a practical approach to challenges
Creator of a 7-step process for managing change
Expert on leadership and transformational processes

Andy Bernstein is a highly acclaimed speaker known for his practical and relatable approach to handling challenges. Unlike many speakers, he is able to deliver enlightening and transformational content without relying on jargon or touchy-feeliness. 

With a background in writing for the Muppets, Andy brings humor and relevance to his sessions, making them engaging and impactful. Andy's interest in handling change better began during his teenage years, after experiencing the unexpected deaths of his father and little sister. Throughout his twenties, he explored transformational processes and worked as a writer, including a stint with the Muppets. In 2004, he developed a groundbreaking 7-step process that distils breakthroughs into a guided worksheet. Since then, he has been teaching this process to rave reviews. As a busy speaker, Andy has delivered his enlightening sessions through Wharton Executive Education and in financial services firms. His sessions focus on developing stronger leaders and teams by providing a framework and toolkit for audience members to use in their current and future challenges. Central to all of Andy's sessions is his 7-step reframing tool, which helps individuals shift their mindset faster. However, sessions can also be tailored to specific areas, such as teams, families, or organizational change, to make them more relevant and impactful. Andy's expertise and unique approach have been captured in featured videos, including his speaking reel and presentation overviews. His speech topics include mastering stress, resilience, and change; understanding what matters most for happiness and high-performing teams; harnessing the power of crucible experiences; and developing stronger teams using a 7-step reframing tool. Other organizations have praised Andy's sessions as eye-opening, groundbreaking, and beneficial. Participants have found his approach logical, step-by-step, and transformative, providing practical tools to change their perspective and improve their lives. Andy has also published "The Myth of Stress: Where Stress Really Comes From and How to Live a Happier and Healthier Life."

Why Should You Book Andy Bernstein?

Andy brings a unique blend of humor, practicality, and transformative insights to every session, making complex challenges manageable and engaging. With his proven 7-step reframing tool, your team will gain actionable strategies to improve resilience, adaptability, and performance. Booking Andy means investing in a stronger, more cohesive team equipped to navigate change and stress with confidence and effectiveness.

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Trusted by companies you know

EY
Vodafone
Starbucks
MoetHennessy
HSBC
Kleinworth Hambros
Kingfisher
Capgemini
JM
Publicis Groupe
Oracle