Emma Mills

Emma Mills | PepTalk Expert Speaker
Emma Mills | PepTalk Expert Speaker
Speaker, Author, Wellness, Mindfulness And Meditation Expert
London
Gain insights into mindfulness and meditation from Emma Mills, speaker, author, and wellness expert.
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Emma Mills | PepTalk Expert Speaker
Emma Mills | PepTalk Expert Speaker
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Emma Mills | Speaker Biography

Leading voice in UK mindfulness and meditation
Author of 'Inhale. Exhale. Repeat.' by Penguin Books
Collaborator with Lonely Planet and Stella McCartney

Emma Mills is a wellness expert specialising in meditation, based in London and the Midlands. As one of the UK's leading voices in mindfulness, she offers a range of services, including writing, private training, creative content design, and artistic collaborations. Her latest book, 'Inhale. Exhale. Repeat. A Meditation Handbook For Every Part Of Your Day', was published by Penguin Books. Emma also works with leading global brands, recently collaborating with Lonely Planet on their new guide '101 ways to live well', The Flower Council of Holland on their plant wellness campaign, and designing a creative wellness workshop for Stella McCartney. With a background in psychology, Emma began her studies 19 years ago. In 2009, she played a pioneering role in developing a new form of poetry therapy for the organization MIND in the UK. Her efforts were recognized in 2014 when she won a £50,000 expansion award for their poetry therapy initiative. 

More recently, in 2020, Emma started guest lecturing at Westminster University, where her work combining mindfulness and poetry has been included in the Psychology BSc degree syllabus. Emma's philosophy is deeply rooted in helping others feel happier and healthier through meditation and a holistic approach to life. Allow Emma to awaken your joy, shift your perspective, and embark on a journey to becoming the best version of yourself.

Why Should You Book Emma Mills?

Emma's extensive expertise in mindfulness and meditation, combined with her innovative approach to wellness, can transform your team's productivity and well-being. Her proven track record of successful collaborations with leading global brands demonstrates her ability to inspire and engage diverse audiences. Booking Emma as a speaker will not only elevate your team's performance but also foster a healthier, more positive workplace environment.

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Trusted by companies you know

EY
Vodafone
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MoetHennessy
HSBC
Kleinworth Hambros
Kingfisher
Capgemini
JM
Publicis Groupe
Oracle