James Clear is a New York Times bestselling author, keynote speaker, and founder of Habits Academy. He focuses on habits, decision-making, and continuous improvement. His book, "Atomic Habits", has sold over 20 million copies and has been translated into more than 60 languages. It was the top-selling book on Amazon in 2021 and 2023 and the number-one audiobook on Audible.
James frequently speaks at Fortune 500 companies and has been featured in major publications, including Time, the New York Times, and the Wall Street Journal. He is also a MasterClass instructor alongside notable figures like Serena Williams and Gordon Ramsay. His weekly “3-2-1” email newsletter reaches over 3 million subscribers.
James applies research to his own life, experimenting with habits as an entrepreneur, writer, and weightlifter. His talks combine storytelling, academic research, and personal experience, offering a mix of inspiration and practical advice. He has engaged with clients such as Amazon, Microsoft, Google, and Pfizer.
As a leading expert on habit formation, James simplifies complex topics into actionable behaviours. In "Atomic Habits", which has remained on the New York Times bestseller list for over four years, he draws from biology, psychology, and neuroscience to provide a guide for establishing good habits and eliminating bad ones.
Audiences learn how to improve by 1% daily, break bad habits, and develop a stronger identity. They discover strategies to overcome motivation challenges, design supportive environments, and implement small changes for significant results.
James also supports the Against Malaria Foundation, donating five percent of his income to help distribute mosquito nets, which protect vulnerable populations from malaria.
In this engaging session, attendees will have the opportunity to interact with James Clear, the author of "Atomic Habits." This unique experience offers a tailored approach, allowing participants to explore how James' tools and practical insights can be effectively applied in their own lives. By the end of the session, attendees will gain valuable strategies for building better habits and achieving their professional and personal goals.
In his engaging talk, James Clear explores how small habits can lead to significant improvements in both personal and professional life. He emphasises that rather than pursuing drastic changes, focusing on incremental habits yields lasting results. Drawing on research and personal anecdotes, James illustrates how these small adjustments can compound over time. Attendees will leave with practical strategies to implement immediately, empowering them to achieve meaningful, sustainable change.
