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Alison is a mindfulness facilitator from the Semel Institute of Neuroscience and Human Behaviour, a master NLP practitioner, HeartMath facilitator and an engaging, intuitive and transformational DreamBuilder coach. She helps people manifest their dreams into reality and live their best life. Her interest in nutrition began having seen the destructive nature and relationship people had to health, wellbeing and food during her time in the fashion industry, where she travelled the world for nearly 20 years as one of the world’s top models. The former model moved from the catwalk to the classroom and studied health and nutrition and now empowers people to improve their health and wellbeing through her fun, uplifting and interactive workshops and pep talks worldwide. Alison is also an award-winning author. Her book ‘Minding Mum – it’s time to take care of you’, is the world’s first 360 selfcare book for mothers, which focuses on mums health and wellbeing post birth. If you or your team are looking to destress, deal with anxiety, fear or improve wellbeing, then it’s time to do what thousands of others have done around the world and speak to Alison.

Alison Canavan

Remote Team Energizer, Anxiety Eliminator & Transformational Mindfulness Coach

Health & Wellness Team Building Happiness & Mindfulness

Alison Canavan

Alison is a mindfulness facilitator from the Semel Institute of Neuroscience and Human Behaviour, a master NLP practitioner, HeartMath facilitator and an engaging, intuitive and transformational DreamBuilder coach. She helps people manifest their dreams into reality and live their best life. Her interest in nutrition began having seen the destructive nature and relationship people had to health, wellbeing and food during her time in the fashion industry, where she travelled the world for nearly 20 years as one of the world’s top models. The former model moved from the catwalk to the classroom and studied health and nutrition and now empowers people to improve their health and wellbeing through her fun, uplifting and interactive workshops and pep talks worldwide. Alison is also an award-winning author. Her book ‘Minding Mum – it’s time to take care of you’, is the world’s first 360 selfcare book for mothers, which focuses on mums health and wellbeing post birth. If you or your team are looking to destress, deal with anxiety, fear or improve wellbeing, then it’s time to do what thousands of others have done around the world and speak to Alison. 

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