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Sajel is a behavioural science professor, psychotherapist. She is the founder of Mind Armour & SOS Psychotherapy and is driven by the goal to “un-stigmatize” the suicidal mind, while building beyond resiliency to post-traumatic growth. Her focus is bringing forward integrated researched strategies for mental health, education and systemic cultural change within the high-stress and emergency sectors. Sajel specializes in serving those in high-stress occupations, such as first responders, their spouses, health care professionals, lawyers, leaders or people experiencing major life transitions, like divorce or retirement. Sajel uses integrated, multi-disciplinary strategies customized to each client to help them better understand themselves, the people they care about and the systems they live and work in.

Sajel Bellon

Toronto, Canada

Neuro-behavioural Scientist, Psychotherapist & Mental Wellness Expert

Mental Health Education Confidence Building

Sajel Bellon

Sajel is a neuro-behavioural science professor, psychotherapist. She is the founder of Mind Armour & SOS Psychotherapy and is driven by the goal to “un-stigmatize” the suicidal mind, while building beyond resiliency to post-traumatic growth. Her focus is bringing forward integrated researched strategies for mental health, education and systemic cultural change within the high-stress and emergency sectors. Sajel specializes in serving those in high-stress occupations, such as first responders, their spouses, health care professionals, lawyers, leaders or people experiencing major life transitions, like divorce or retirement. Sajel uses integrated, multi-disciplinary strategies customized to each client to help them better understand themselves, the people they care about and the systems they live and work in.

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