Charlie is a wellbeing consultant, entrepreneur, life coach, speaker on male mental health and most importantly, a father. Personal experience of depression and anxiety led him to write ‘MAN DOWN: A Guide for Men on Mental Health’. He co-founded TÅPPED birch water having worked for Innocent Drinks, Air Asia and start ups in London, Hong Kong and Malaysia, from where he cycled the 10,000 miles home (perhaps ironically for mental health charity SANE!). He has a MSc in Applied Positive Psychology and Coaching Psychology and simply wants to help men to open up.