Search Experts
Sophie grew up in Devon and became a champion surfer at a national level as a teen. As her career progressed, she sought to foster a more diverse and inclusive surfing culture, and became a prominent voice on the topics of ocean pollution and sustainability. Proudly outspoken and honest, she gave a TEDx talk about sustainability in 2018 and has written about feminist and environmental issues such as plastic-free periods, ethical fashion and flight shame for publications including The Independent, and GQ Magazine. Sophie created the #RiseFierce collective to inspire women to try cold-water swimming. She regularly hosts retreats and hopes to build a community for like minded women, promoting positivity, mindfulness and meaningful change in society.

Sophie Hellyer

England, UK

Cold Water Swimmer, Champion Surfer, Environmentalist & Female Empowerer

Environmental Change Fitness & Wellness Sustainability

Sophie Hellyer

Sophie grew up in Devon and became a champion surfer at a national level as a teen. As her career progressed, she sought to foster a more diverse and inclusive surfing culture, and became a prominent voice on the topics of ocean pollution and sustainability. Proudly outspoken and honest, she gave a TEDx talk about sustainability in 2018 and has written about feminist and environmental issues such as plastic-free periods, ethical fashion and flight shame for publications including The Independent, and GQ Magazine. Sophie created the #RiseFierce collective to inspire women to try cold-water swimming. She regularly hosts retreats and hopes to build a community for like minded women, promoting positivity, mindfulness and meaningful change in society.

12

How it works

  • Choose an Expert

    Tell us what you need and find your match from a range of people with real-life knowledge and experience.

  • Book a Session

    Give us the topic and we'll handle the rest. A PepTalk for you or your team starts at ten minutes or more if needed.

  • Get a PepTalk

    Ask questions, get answers, and enjoy a personalized experience on your desktop or mobile device.