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Kathy is an stress and communication expert on a mission to bring audiences from around the globe the techniques for reducing stress through her passionate story-telling. An award-winning author, professional speaker, and coach with over 30 years of experience in mind/body medicine and human behavior, Kathy has delivered two TEDx talks, written eight books and developed a stress reduction program for the US military. 
Kathy also specialises mindset, positivity and ego state optimization in her talks where she creates space for both learning and laughter. And with a PhD in natural health and time spent studying at the famed Benson Henry Institute for Mind-Body Medicine at Harvard, each of Kathy's science-backed talks are filled with long-lasting and tangible impact.
Kathy's client list includes Raytheon, Merck, Southland Industries, American Heart Association, and the USPS just to name a few. If your team could use a PepTalk which will relive stress and help them soar, book in some time with Kathy and prepare to go from worrier to warrior.

Dr. Kathy Gruver

Santa Barbara, California, USA

Motivational Powerhouse, Award-Winning Author, Stress & Communication Expert

Communication Coping with Pressure Personal Growth & Achievement

Dr. Kathy Gruver

Kathy is a stress and communication expert on a mission to bring audiences from around the globe the techniques for reducing stress through her passionate story-telling. An award-winning author, professional speaker, and coach with over 30 years of experience in mind/body medicine and human behavior, Kathy has delivered two TEDx talks, written eight books and developed a stress reduction program for the US military.

Kathy also specialises mindset, positivity and ego state optimization in her talks where she creates space for both learning and laughter. And with a PhD in natural health and time spent studying at the famed Benson Henry Institute for Mind-Body Medicine at Harvard, each of Kathy's science-backed talks are filled with long-lasting and tangible impact.

Kathy's client list includes Raytheon, Merck, Southland Industries, American Heart Association, and the USPS just to name a few. If your team could use a PepTalk which will relieve stress and help them soar, book in some time with Kathy and prepare to go from worrier to warrior.

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