Nicki Philips, a mother of two in her 40s, has a deep understanding of the physical changes that women's bodies undergo after childbirth and as they age. She is a passionate advocate for adapting health and fitness approaches to meet these unique needs.
Nicki firmly believes that achieving strength and fitness does not require daily, lengthy gym sessions or strenuous runs. Instead, she places great emphasis on correct technique and combines Pilates with cardio exercises to deliver effective results, regardless of age or life stage.
Nicki's approach has garnered significant attention for its ability to assist women, both before and after giving birth, in maintaining and regaining their fitness levels. By focusing on building solid foundations, her method enables women to quickly and safely return to optimal fitness and strength.
Want to book Nicki Philips for your next event?
Email nicki.philips@getapeptalk.com, and one of our speaker agents will contact you within hours to confirm availability and fees. If you can, please include your budget upfront – it helps us fast-track your request. It’s also helpful to know the date, format (virtual or in-person), location, and a bit about your audience.
Please note: we can only assist with speaking requests. For anything else, we recommend reaching out to Nicki Philips directly.
What topics does Nicki Philips specialise in?
Nicki Philips specialises in talking about postpartum fitness, women's health, Pilates and more.
What is Nicki Philips's speaking style like?
Nicki delivers insightful fitness guidance tailored for women, emphasising technique and combining Pilates with cardio. Her approach effectively supports women in achieving strength and fitness at any life stage. __
Does Nicki Philips offer virtual speaking engagements?
Yes, Nicki Philips offers virtual speaker bookings for webinars, online conferences, and remote or distributed team engagements.
Nicki brings a unique perspective on women's health and fitness, emphasizing adaptable and efficient methods that cater to the changing needs of women's bodies. Her expertise in combining Pilates with cardio for optimal results offers valuable insights for promoting wellness and productivity in the workplace. Booking Nicki as a speaker will empower your team with practical strategies for maintaining health and fitness, regardless of age or life stage, fostering a stronger, more resilient workforce.
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