Great British Bake Off Finalist, Whole Body Mental Health Advocate & Nutrition Expert
Health & Wellness Nutrition Mental Health
Kimberley believes the way we think about mental health – as separate from physical health – is flawed. Her philosophy of Whole Body Mental Health is a comprehensive approach to mental health care; integrating evidence-based nutrition and lifestyle factors with psychological therapy. A former finalist on the Great British Bake Off and an award-winning food producer with a degree in nutrition, Kimberley's work looks at the role food and lifestyle plays in our mental health, including disordered eating, the gut-brain axis and our emotional relationship with food. Passionate about the power of psychology to transform lives, Kimberley is committed to demystifying the theories.
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