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Kimberley believes the way we think about mental health – as separate from physical health – is flawed. Her philosophy of Whole Body Mental Health is a comprehensive approach to mental health care; integrating evidence-based nutrition and lifestyle factors with psychological therapy. A former finalist on the Great British Bake Off and an award-winning food producer with a degree in nutrition, Kimberley's work looks at the role food and lifestyle plays in our mental health, including disordered eating, the gut-brain axis and our emotional relationship with food. Passionate about the power of psychology to transform lives, Kimberley is committed to demystifying the theories.

Kimberley Wilson

England, UK

Great British Bake Off Finalist, Whole Body Mental Health Advocate & Nutrition Expert

Health & Wellness Nutrition Mental Health

Kimberley Wilson

Kimberley believes the way we think about mental health – as separate from physical health – is flawed. Her philosophy of Whole Body Mental Health is a comprehensive approach to mental health care; integrating evidence-based nutrition and lifestyle factors with psychological therapy. A former finalist on the Great British Bake Off and an award-winning food producer with a degree in nutrition, Kimberley's work looks at the role food and lifestyle plays in our mental health, including disordered eating, the gut-brain axis and our emotional relationship with food. Passionate about the power of psychology to transform lives, Kimberley is committed to demystifying the theories.

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