Search Experts
Lauren is a keynote speaker, coach and trainer on executive women's wellbeing and an authority on menstruation and menopause at work. Lauren's journey began when she left her senior role in financial services in her early 40's, believing that she was suffering from early-onset dementia. Imagine her surprise when her doctor informed her she had 'just' been through menopause!
Today she educates employers on why being menopause supportive is business savvy as well as helping high performing women navigate the changes and challenges of all things hormonal, from monthly cycles to menopause. As a trusted coach, mentor and keynote speaker, Lauren has helped thousands of executives, celebrities and athletes globally, backed by her qualifications in psychology, mental health, nutrition, coaching, personal training and more. 
Lauren’s goal is to transform global attitudes to menopause, helping organisations to support their teams through this transformation successfully and empower women to retain their vitality and presence throughout their menopausal journey. So, if you're in need of the expert guidance when it comes to putting the right support in place, look no further than Lauren.

Lauren Chiren

UK

Menstruation & Menopause at Work Trainer, Executive Health Coach, Keynote Speaker

Health & Wellness Confidence Building Empowering Others

Lauren Chiren

Lauren is a keynote speaker, coach and trainer on executive women's wellbeing and an authority on menstruation and menopause at work. Lauren's journey began when she left her senior role in financial services in her early 40's, believing that she was suffering from early-onset dementia. Imagine her surprise when her doctor informed her she had 'just' been through menopause!

Today she educates employers on why being menopause supportive is business savvy as well as helping high performing women navigate the changes and challenges of all things hormonal, from monthly cycles to menopause. As a trusted coach, mentor and keynote speaker, Lauren has helped thousands of executives, celebrities and athletes globally, backed by her qualifications in psychology, mental health, nutrition, coaching, personal training and more.

Lauren’s goal is to transform global attitudes to menopause, helping organisations to support their teams through this transformation successfully and empower women to retain their vitality and presence throughout their menopausal journey. So, if you're in need of the expert guidance when it comes to putting the right support in place, look no further than Lauren.

12

How it works

  • Bite-Sized Sessions

    Keep your people motivated with 20-minute PepTalks powered by over 400 real-world experts.

  • Trending Topics

    Over 40 topics that match your people agenda including Resilience, Remote Working, and Diversity & Inclusion.

  • Virtual Delivery

    All PepTalks are live and personalized, delivered to you and your team virtually wherever you are.